PRE-LAUNCH SALE Ends on 28-02-2026

BUILD A "BOLLYWOOD MOVIE STAR" PHYSIQUE

IN JUST 100 DAYS

This is not a flexible program. This is not about building habits. This is a strict, step-by-step system designed to give you a Bollywood hero physique in exactly 100 days.

The exact roadmap to transform your body: no guesswork, no confusion.

In 100 days, you will have a lean, shredded physique that looks like it belongs on a Bollywood movie poster.

Not "pretty good." Not "improved."

A complete transformation that shocks everyone who knows you.

If I can do it, you can too!

5-Star Rating

"I was paying ₹15,000/month for coaching. This program gave me better results for ₹1,999 total. The meal plans actually have food I eat roti, dal, chicken, eggs. Not some foreign diet." - Rohit Singhal.

5-Star Rating

"Akash literally changed my life, I got into the best shape of my life with his 100 day program." - Sandeep Patel

5-Star Rating

"I had wasted over 50k in online coaching programs before enrolling into this program. I'm getting 100x what I paid for this course! Highly recommended" - Madhav Nigam

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Years Of Experience
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Happy Clients Worldwide
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Success Rate

Let's Face It...

You've tried everything in the past but nothing works

Problem #1

Random YouTube workouts that

don't give you a clear plan

Problem #2

1:1 coaching that cost ₹10,000-20,000/month

Problem #3

Diet plans that don't fit your lifestyle

Problem #4

Programs that give you "flexibility"

but no results

Problem #5

No idea how to progress week after week

Problem #6

Stuck at the same weight for months

Introducing

The 100 Day Bollywood Body Program

No Guesswork

A complete 100-day plan, just follow it.

Exact workout for every single day

Proper Nutrition

Exact meal plan with exact quantities

so that you never have to

worry about nutrition.

Training Protocol

Progressive workouts that get

harder as you get stronger

Peak Week Protocol

Peak week protocol for that

photoshoot-ready look

Affordable

All for less than the cost of one month of gym training

Plus So Much More!

Scroll down to see everything you get lifetime access to...

YOUR 100 DAY TRANSFORMATION ROADMAP

1. FOUNDATION WEEK

(Day 1-7)

Build the habit, learn the movements and Prepare your body for what's coming.

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2. Fat Burning Mode

(Day 8-35)

Boost your metabolism, reset your gut health, fix your hormones and turn your body into a fat burning machine.

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3. MUSCLE BUILDING MODE

(Day 36-63)

Phase for maximum gains and building lean muscle mass.

Course Feature

4. SHREDDING PHASE

(Day 64-91)

Peak intensity, advance techniques, maximum results for a killer transformation.

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5. PEAK WEEK

(Day 92-100)

The final countdown, depletion, carb load, water manipulation, photoshoot ready protocol to look your absolute best on Day 100.

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You get everything that you need to transform yourself:

  • Workout Plans

  • Nutrition Plans

  • Supplement Guidance

  • Exercise Videos

  • Mistakes To Avoid

  • Recipe Book

  • Travel Guide

  • and much more

Success Stories

Limited Time

Pre-Launch Bonuses

Amazing Bonuses

  • High-Protein Recipe Book: 90 Indian-friendly recipes with macros calculated

  • Progress Tracking Sheets: Weekly measurement and progress photo templates 

  • Restaurant Survival Guide: How to eat out without derailing progress

  • Grocery Shopping Lists: Weekly lists for each phase of the program

  • Post Program Maintenance Guide: Learn how to maintain the physique, slow bulk, stay lean year-round?

Course Feature

What's Included In The 100 Day Bollywood Body Program!

Easy simple easy to follow video tutorials
Daily Practice Exercises
Daily Practice Exercises

Meet Your Instructor

Meet Your Instructor

I'm Akash Yaduvanshi and I know exactly where you are right now.

Back in 2017, I was a skinny, underconfident engineering student at NIT Jalandhar. I'd look in the mirror and hate what I saw. I wanted to feel strong, look athletic, and walk into a room with confidence but I had no idea where to start.

I didn't want to look like a bloated bodybuilder. I wanted that lean, athletic physique — the kind you see on Bollywood actors. The kind that looks good in a fitted shirt, not just in a gym tank top. The kind that girls actually find attractive (let's be honest).

So I became obsessed. I studied everything nutrition science, training protocols, fat loss strategies. I experimented on myself. I failed. I learned. And eventually, I cracked the code.

Fast forward 9 years, I'm now an internationally certified strength coach and fat loss transformation expert. I've helped over 15,000 men build the exact physique I once dreamed of. And over 1 million people follow my journey across social media.

But here's what matters most: I've been where you are. Skinny. Frustrated. Confused by all the conflicting advice. And I built the program I wish existed back then.

If I could do it while surviving engineering at NIT Jalandhar, trust me, you can do it too.

THIS IS FOR YOU IF:

  • You want a complete transformation in 100 days

  • You're tired of confusion and want exact instructions

  • You can follow a strict plan without making excuses

  • You want results that shock people

  • You're done wasting money on expensive coaching

  • You want a lean, athletic phsyique

THIS IS NOT FOR YOU IF:

  • You want "flexibility" and "intuitive eating"

  • You want to look like a bodybuilder.

  • You're looking for shortcuts or magic pills

  • You can't commit to 100 days of strict execution

  • You want someone to hold your hand daily

  • You're not serious about transforming

  • You'll make excuses when it gets hard

Frequently Asked Questions

How is this different from other programs?

Other programs give you options and flexibility. This one gives you orders. Every workout, every meal, every cardio session is laid out. You don't think — you execute. That's why it works.

I'm a beginner. Can I do this?

Yes. Phase 1 is designed to build your foundation. But be warned — this program gets intense. If you can follow instructions and push yourself, you'll transform. If you're looking for an easy program, this isn't it.

What if I'm vegetarian?

The program includes Vegetarian, Non-Vegetarian, and Eggetarian meal plans. All based on Indian foods — dal, paneer, roti, rice, chicken, eggs. No foreign diets.

Is this sustainable long-term?

This program is designed for transformation, not sustainability. It's strict, aggressive, and meant to get you exceptional results in 100 days. After the program, you can transition to a more flexible approach — but first, you need to transform.

What if it doesn't work?

7-day money back guarantee. If you're not satisfied, email within 7 days and get a full refund. No questions asked. But if you follow the program exactly as written, it will work. 15,000+ transformations prove that.

How long do I have access?

Lifetime. One payment, forever access. You can repeat the program as many times as you want.

Our Famous Guarantee

Is there a guarantee?

Absolutely! 100 Day Bollywood Body Program has a 7-Day Satisfaction Guarantee. If you are not completely SATISFIED and ENLIGHTENED by the 100 Day Bollywood Body Program Program, then contact us within 7 Days for a full refund, no questions asked!

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DISCLAIMER: The sales figures stated on this landing page and discussed in the  100 Day Bollywood Body Program are our personal sales figures and in some cases the sales figures of previous or existing clients. Please understand these results are not typical. We’re not implying you’ll duplicate them (or do anything for that matter). The average person who buys “how to” information gets little to no results. We’re using these references for example purposes only. Your results will vary and depend on many factors including but not limited to your background, experience, and work ethic. All business entails risk as well as massive and consistent effort and action. If you’re not willing to accept that, please DO NOT PURCHASE The 100 Day Bollywood Body Program Program.